Various Massages
Steps for neck massage: Massage with the fingers of both the hands upwards and give the butterfly strokes. Do the vibration and friction with both the hands. Do the pinching and tapping massage. Keep one hand on the neck and massage in ‘S’ and ‘8’ shape with the other hand. Do the pinching and pressing to collar bones. Do the clockwise and anti clockwise massage on the shoulders. Steps involved for Breast massage: Do the clockwise and anti-clockwise massage. Massage upwards by turn with both the hands. Give a little pressure with both the hands and let it go repeatedly. Steps for hand massage: Massage upwards by turn with both the hands. Do the clockwise and anti-clockwise massage on the contoured bones. Do the vibration and friction massage. Do the tapping and pinching massage. Form a circle like a bangle of both the palms and massage with them from upwards to downwards. It is called the Chinese bangle massage.
Do the criss cross and clockwise and anti-clockwise massage on the joints. Do the massage from up to downwards under the arms. Do the pinching and tapping under the arms. Do the vibration and friction under the arms. Do the clockwise and anti-clockwise massage. Do the clockwise and anti-clockwise massage on the fingers. Rotate each of the fingers by turn and pull them one by one lightly. Hold each of the wrists in the other hand alternatively and do the clockwise and anti-clockwise massage. Massage the palm upwards with the thumbs.
July 14th, 2010 at 8:41 am
Nice post…Thank you for sharing some good things.
July 31st, 2010 at 8:13 pm
A well written post. I’m an online gamer and I’m always looking for stuff like this.